It might be a strange thing to hear that there is an alternate source for Mother’s Milk.That alternative source of nutrition is Spirulina. The one and only food we get that which is pure and not polluted and contaminated is Mothers Milk. Mother’s Milk is the best and primary source of nutrition for a new born baby. The nutrient which we get through Mother’s Milk can’t found in any other source of food. But in recent discoveries, the scientists found that Spirulina leaves contains an equal amount of nutrients which we get through Mother’s breast feeding. So it’s time to have a glance on amazing benefits of Spirulina.
Spirulina represents a biomass of cyanobacteria (blue green algae). There are two species are Anthrospira platensis and Anthrospira maxima. It is nutrient-rich, supplementary diet. Dried spirulina contains all essential amino acids, 5% of water, 24% carbohydrates, 8% of fat and more than 60% of proteins. But it’s considered as a source of vitamin B12. It contains other vitamins like vitamin A, vitamin C, vitamin D and vitamin B-6. It is a good source of Iron, magnesium, chromium.
Benefits of Spirulina:
Spirulina leaf powder has an incredibly high concentration of calcium which is 26 times more than the normal Milk contains. This calcium strengthens the bones. As it is rich proteinous food contains nearly 60% of proteins. It is the best proteinous food amongst the other protein sources. For vegetarians it the best source for protein. Even it is good for those who consume meat. Because we know that protein is one of the very important nutrients which is required by our body. Proteins help in building our body and repairs damaged cells and help in the growth of new tissues.
It contains ample of amino acids, iron, Anti-oxidants, and chlorophyll which are needed by our body. As it contains chlorophyll it helps in the process of cleaning blood and improves resistance power.It removes the waste substances from our body. It also helps us to escape from different kinds of cancers.
Weight reducing agent:
The bad cholesterol in the blood can be removed by consuming spirulina. It is the best option for those who want to reduce their weight because it melts extra fat of our body.
Controls sugar levels:
Those who are suffering from Diabetes it is best to use spirulina. Because it controls the sugar levels in the blood. It cleans the liver.
Good for heart and digestive system:
It is very good for the heart. It protects us from getting heart-related diseases by taking spirulina. It improves the digestion process. It helps us to recover from the most of the digestive problems. It also activates our hormones for proper functioning.
Powerful Anti oxidants:
Anti oxidants play an important role in our body. These Anti oxidants protect our cells from damage. Spirulina contains beta carotenes, high amount of Iron and rich in anti oxidants.
Recently WHO (world health organization ) listed this spirulina in the category of food items which contain nutrients equivalent to the nutrients present in Mother’s Milk. Spirulina is available in the markets in the form tablets and powder.
Maharashtra Farmers withdraw protest: Gov agrees to demands
It is not easy for the Indian farmers to be identified for their protests. But in Maharashtra farmers were successful in bringing down the government to agree their demands. Over 35,000 farmers who started a long rally on March 6 and walked 185 kilometres from Nashik to Mumbai to meet the Chief Minister Devendra Fadnavis.
For not to cause any disturbance to the public the farmers have decided to march at night Their protest finally ended on a positive note. On Monday evening Maharashtra government announced that they have agreed most of the farmers’ demands including the right to forest land and waiver of loans. So that farmers have decided to withdraw their protest as the government agrees to their demands.
Thousands of farmers across Maharashtra started a long march from Nashik and reached Mumbai to voice their demands includes a complete farm loan waiver, implementation of M.S. Swaminathan Commission report, transfer of forest lands to tribal farmers, higher rate for what they produce, securing land rights under the 2006 Forest Right Act.
Most of the opposition parties like Congress, NCP, MNS, and Shiv Sena leaders have supported the farmers and their protest against the government.
Shiv Sena leader Aaditya Thackeray said that I don’t see the red flags, I saw their red blood which is the same as ours, whichever the flag they carry, whoever their political hero government has to hear them. It is unfortunate to be insensitive to those who feed us and put ideological cages on them.
Rahul Gandhi tweeted the Congress party stands with the farmers and tribals marching to protest against the Central and state governments. ” I appeal to PM Modi and the CM to not stand on ego and to accept their just demands he added.
The farmers were led by the All India Kisan Sabha, and the government has arranged a special train for the farmers to go to their homes.
Irrfan Khan diagnosed with rare disease Neuroendocrine Tumour
51-year-old actor Irrfan Khan has revealed about his health condition. Few days ago he told that he is suffering from a rare disease. He said that he has been diagnosed with a rare disease called a neuroendocrine tumour. He wrote on Twitter soon he will share the details about the disease.
Earlier this month Irrfan Khan tweeted about his disease and said he is going out of the country for the treatment. He requesting all his fans to continue sending their wishes. NEURO is not always about the brain it is not easy to search for the disease and to know about the disease on google.
Irrfan begins his statement with a quote by Margaret Mitchell — “Life is under no obligation to give us what we expect. “The unexpected makes us grow, which is what the past few days have been about. Learning that I have been diagnosed with NeuroEndrocine Tumour as of now has admittedly been difficult, but the love and strength of those around me and that I found within me has brought me to a place of hope.
The journey of this is taking me out of the country, and I request everyone to continue sending their wishes. As of the rumours that were floated NEURO is not always about the brain and googling is the easiest way to do research. To those who waited for my words, I hope to be back with more stories to tell.”
Irrfan Khan tweeted on March 5 “Sometimes you wake up with a jolt with life-shaking you up. The last fifteen days, my life has been a suspense story. Little had I known that my search for rare stories would make me find a rare disease,” I have never given up and have always fought for my choices and always will.
My family and friends are with me and we are working it out the best way possible. In trying time, please don’t speculate as I will myself share with you my story within a week – ten days when the further investigations come with a conclusive diagnosis. Till then wish the best for me.
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